EVOLVE or REPEAT

What’s YOUR story?

Therapy for Women in Lincoln and Online for Nebraska

Ask yourself…

Is what I’m doing today getting me closer to where I want to be tomorrow?

You are under no obligation to be the same person you were a year, a month, or even 15 minutes ago.

You have every right to shift into something beyond what you think is possible.

I don’t even know who I am at times.

That numbing sets in without you even having to access it. Glossed over eyes, overeating and oversleeping. Undereating, undersleeping. Life stuck on repeat.

Life has become a blur.

There’s a fogginess to life that you can’t quite put your finger on. Absorbing life through screens gets old after a while. Is this all there is to life?

I want you to live life with vibrancy & passion.

Quite literally jumping out of bed each morning, excited to start your day.

This is possible.

The life you want IS possible.

Hi, I’m Lauren.

And I’m here to help.

Nothing in my approach is apart from work that I have personally applied through the crucible of my healing journey.

Part of my life story includes complex trauma, disordered eating, codependency, suicidal ideation, divorce, panic attacks, bottomless depression, abandonment issues, complicated grief, sexual abuse, emotional/psychological manipulation, and numbing out for 6-8 months at a time with no memory of what transpired.

My goal is to streamline your journey so that you don’t have to endure the pain any longer than is necessary.

I work to cut corners, find shortcuts, and propel you into the YOU that was there all along, just waiting for the space to unfold.

Ready for the next step?

Book a session for an initial 15- to 20-minute complimentary consult.

“Look around you. Everything changes. Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.”

– Dr. Steve Mataboli